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Cadences

With the TGO staff training for marathons, we’re always looking for good running cadences.  As dog lovers, the Navy SEALs “Had A Dog Named Blue” is one of our all-time favorites.  Cadence starts at ~ 1:00 minute mark.

I had a dog, whose name was Blue,
Yah, Blue wanted to be a SEAL, too.
So, we bought him [...]

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